These fitness and athletics sessions are tailored to help children develop a strong grounding for their future, no matter what sport they choose. All sessions are led by fully qualified UKA athletics coaches, with a vast amount of experience and knowledge.
Sessions are based around structured games that encourage key technical points whilst still being fun and engaging for the children. They will develop their 6 key fundamental movements before progressing onto more specific training qualities including; agility, balance, co-ordination, endurance, flexibility, speed and strength. We will also cover a variation of a range of athletic events.
Friday 4-5pm. 4-11 year olds. Runs through out the year.
Sunday 9-10am. 4-8 year olds. Runs through out the year.
Sunday 10-11am School Year 4. Runs through out the year.
Sunday 11-12pm. School Year 5. Runs through out the year.
Mondays 4.45-5.45pm. 4-12 year olds. Multi events. For 9-14 years, Sprints and speed session. Runs through out the year.
Wednesdays 5.30-6.30pm. 4-12 year olds.
We are always looking to start new clubs in different areas to make sure all children have a chance to access the training. If your child would be interested in joining our club but you can’t see a suitable location, please let us know where you would like us to start up and if we can get 10 children or more for that area we will happily add an extra session!
Areas we are looking to set up sessions in (not limited to); Bracknell, Burghfield, Calcot, Caversham, Earley, Pangbourne, Reading, Shinfield, Spencers Wood, Sonning, Theale, Tilehurst, Winnersh, Wokingham, Woodley and Yateley.
We look forward to meeting you.
Follow us on facebook to keep up-to date with new sessions and events at: https://www.facebook.com/fitnessandathletics4kids.
We also provide 1-1 training at £25 per hour session, or £15 per 30 minutes session.